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impressions

Falling & Commitment clinic

The Warrior’s Way® training addresses falling directly to help improve commitment. During the clinic we do incremental falling practice, followed by movement, breathing, resting, and body/mind awareness exercises. Finally, students apply everything to a goal route. Students leave understanding how to take appropriate risks, how to accept responsibility for risk decisions they make, and how to commit effectively to those decisions.

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This training addresses the two directions that happen when you’re engaged in taking risks in climbing: 

  • Falling (down): You learn how to overcome fear of falling by learning falling as a skill. We’ll teach you exactly how to do it so you have fun practicing. You’ll know how to progress in your practice and exactly how to do it. 

  • Commitment (up): You learn how to “struggle well” by valuing the challenge. You’ll learn how to stay focused while engaged in difficult climbing and how to manage your energy so you can stay committed. 

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Clinics are valuable to climbers of any level and exercises are adjusted to anyone’s needs to create an appropriate challenge level.

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How/where to attend

If there is no clinic scheduled close to you, or the time doesn't suit you, there are few things you can do.

  • Keep an eye on the updates, the clinic will be available in more gyms in the future.

  • You can always notify the management of your local gym that you wish they would host Falling & Commitment Clinic. Customer feedback always helps when deciding which services to host.

  • If you have a group of friends you would like to do it with, please get in touch. We can discuss if it is possible to schedule a clinic for you.

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Gym owners

I would love to teach in as many places as possible. If you are interested in hosting the clinic at your gym,

please get in touch.

Wish to read more about The Warrior’s Way® method ?

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